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Yoga for Health (Wednesday 6.30pm - 8.00pm) at Skelsmergh - NOVEMBER (4 weeks)

This month we'll be drawing inspiration from Swami Pragyamurti's sequence for boosting your immune system as well as working on freeing up our joints as the weather turns colder. Tibetan Humming Bee Breath will be part of our breathwork so if you enjoy humming ... this could be the class for you!. If you're ready to join us for a mellow medley of yoga practices you can book and pay for the 4-week block here (£35)

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