Feeling frazzled after the high energy of summer? Join us this autumn for yoga practices to help you ground and re-balance. This is a 90min class which blends somatic yoga and traditional hatha yoga with some qigong style movements. We'll finish each session with breathwork and a guided relaxation. You can book individual weeks for £10 per session or book for the block and get A FREE SESSION (Block £50: 6 sessions for the price of 5)
